Friday, January 7, 2011
3 Hour Interactive Seminar with Ken Sylvan! Jan 16th!
(click poster to enlarge)
Time: Sunday, January 16 · 10:00am - 1:00pm
Location: York Muay Thai; 153 - 155 Limestone Crescent Toronto ON
Get informed!
Learn how to treat your mind & body properly.
Ken will provide:
-nutritional guidance
-varied exercises to help you: -cut body fat percentage
-build speed and power
-maintain muscle and much more.
Bring some sweats because this seminar requires participation!
Sunday January 16th 10:00am - 1:00pm
$30.00
All are welcome! Please see front desk to reserve your spot today!
PS. I was at Ken's last seminar at York MT...it's worth it. He knows his stuff and has a lot of great info to share.
Facebook event: http://www.facebook.com/event.php?eid=131332470264499
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